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Thread: Cajun Lentils

  1. #1
    Deal GURU mos's Avatar
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    Jan 2006
    Raleigh, North Carolina
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    Post Cajun Lentils

    what are you gonna do with that leftover cup of lentils? use it! LOL!
    Cajun Lentils
    1 cup lentils
    1 tbs oil
    2 cloves garlic, crushed
    1 onion, finely chopped
    1-1/3 tbs Cajun seasoning
    1 red bell pepper, seeded and finely diced
    1/4 lb mushrooms, sliced
    1 large tomato, cubed
    1/2 cup parsley
    1/4 cup basil, roughly
    Heat oil in a heavy saucepan over a medium high heat. Sauté garlic, onion and Cajun seasoning 4-5 minutes until onion is softened. Add bell pepper, mushrooms and lentils. Cook 10-15 minutes, stirring occasionally. Stir in tomatoes and fresh herbs and serve. 4 servings = about 245 calories

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