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  1. #1
    Deal GURU mos's Avatar
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    Jan 2006
    Raleigh, North Carolina
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    Star Mediterranean Chicken and Rice Salad

    have leftover chicken? rice? good! use it in the next recipe
    Mediterranean Chicken and Rice Salad
    3 tbs red wine vinegar
    1-1/2 tbs olive oil
    1/4 tsp black pepper
    1 clove garlic, crushed
    3 cups cooked rice
    1-1/2 cups cooked chicken, diced
    1/2 cup bottled roasted red bell peppers, drained and diced
    1/4 cup large pitted olives, drained and halved
    1/4 cup fresh chives, chopped
    1/4 cup fresh basil, chopped
    1/4 cup fresh oregano, chopped
    14 oz artichoke hearts, drained and quartered
    Combine vinegar, olive oil, pepper and minced garlic in a small bowl. Set dressing aside. Combine rice and remaining ingredients in a large bowl and add dressing, stir until well blended. 4 servings = about 405 calories.

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