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  1. #1
    Smart Budgeter p0opyw0opy's Avatar
    Join Date
    Nov 2008
    New York not city

    Default Free reminder workout phone call

    in the family circle march issue
    "You don't have to spend big bucks for a personal trainer. Instead, let your phone do the coaching for free. Computer generated messages can encourage exercise, according to a Stanford University study. Visit and enter your goals. Choose to revive either calls or texts to remind you to work out and ensure that you did. If you skip a day, the "coach" will tell you how to get back on track"

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