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  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Raleigh, North Carolina
    Blog Entries

    Smile Your Rice ~ Black Bean and Rice Salad

    Your Rice
    Fix it however you feel like fixing it (can you tell I'm from the South?) and make a double batch so you can have 2 cups leftover for the next recipe

    Black Bean and Rice Salad
    1 1/2 tsp salt
    1 clove garlic, crushed
    1 bay leaf, crushed
    2 tsp chili powder
    2 tsp cumin seed
    2 tsp thyme
    2 cups reserved rice
    2 cans (15 oz) black beans, rinsed and drained
    1 small red bell pepper, diced
    1 jalapeno pepper, seeded and diced
    1 oz cilantro, chopped
    1 tsp yellow mustard

    1 tbs red wine vinegar
    2 tbs olive oil
    2 tsp chili powder
    2 tsp red pepper sauce
    1 clove garlic, crushed
    1 tsp black pepper
    Combine all ingredients in a large bowl. Chill and serve. 8 servings = about 205 calories.

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