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Thread: Ragu with Pork

  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Raleigh, North Carolina
    Blog Entries

    Default Ragu with Pork

    Ragu with Pork
    3 tbs extra-virgin olive oil
    1 small onion, finely chopped
    2 large garlic cloves, finely chopped
    1 small carrot, chopped
    1 small celery rib with leaves, chopped
    1 tbs parsley
    1/2 lb ground pork
    1 tsp fennel seeds
    1/4 dry red wine
    2 tbs tomato paste

    1/4 cup water
    2 15-oz cans diced tomatoes
    salt and pepper to taste
    Warm the olive oil in a saucepan over medium heat. Saute the onion and garlic until softened, about 4 minutes. Add the carrot, celery, and parsley, and continue to cook, tossing occasionally, until the vegetables are soft, about 10 minutes. Add the pork and fennel seeds. Use a wooden spoon to break up the meat. Reduce the heat to low and saute until the meat colors lightly, about 2 minutes. Pour in the wine and let it evaporate, 2 minutes. Stir in the tomato paste, water, tomatoes, and 1/2 tsp salt. Partially cover and simmer over low heat for 1 hour, stirring occasionaly. Take off the heat, check for salt and add pepper. Makes 3 cups = about 230 calories per 3/4 cup.
    ladle this over spaghetti, have some garlic bread ready to sop up the sauce...mama mia! LOL!

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  3. #2
    Budget101 Done Digging
    Join Date
    Aug 2008
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    Default Re: Ragu with Pork

    thank you so much! this sounds so good!!
    Ich möchte ein eisbär sein, am kalten polar.... Dan müßte ich nicht mehr schrein... Alles wär so klar... Eisbären müssen nie weinen
    I'd like to be a polar bear, at the cold polar.. Then I wouldn't have to cry anymore.. Everything would be so clear.. Polar bears never have to cry



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