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  1. #1
    Deal GURU mos's Avatar
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    Jan 2006
    Raleigh, North Carolina
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    Thumbs up Artichokes with Herb Sauce

    Artichokes with Herb Sauce
    1/2 tsp sugar
    2 tbs virgin olive oil
    1-1/2 tsp Dijon mustard
    1 tsp tarragon
    1 tbs white wine vinegar
    2/3 cup 1% cultured buttermilk
    4 artichokes
    1 clove garlic, crushed
    1 green onion, chopped
    3 tbs sun dry tomatoes, minced (don't have 'em? don't use 'em!)
    Place artichokes in a steamer basket over a generous amount of boiling water. Cover saucepan and steam 40-45 minutes, or until a knife is easily inserted into stem end of artichoke. Combine remaining ingredients and salt and pepper to taste in a jar with a tight-fitting lid. Shake vigorously. Serve artichokes with dipping sauce. 2 servings = about 155 calories
    this can be a complete meal with crusty, hot bread and a salad!

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