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  1. #1
    Deal GURU
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    Default Ingredient Quantities and Equivalents

    Ingredient Quantities and Equivalents:

    (If a recipe calls for a certain measurement, these guidelines will help
    you in determining how much to purchase.)

    Active Dry Yeast - 1 package - 1 cake compressed

    Apples - 1 medium - 1 cup sliced

    Apricots - 1 pound, 8-10 whole - 2 1/2 cups sliced

    Asparagus - 1 pound, 18-24 spears - 2-2 1/2 cups(1 inch pieces)

    Bananas - 3 medium - 1 cup mashed

    Beans - 1 cup dry - 2 1/2 cups cooked

    Blue Berries - 1 pound - 3 cups

    Broccoli - 1 pound - 4 cups florets

    Bread Crumbs - 4 slices - 1 cup dry crumbs

    Bread Crumbs - 1 slice - 3/4 cup soft crumbs

    Brown Sugar - 1/2 pound - 1 1/4 cups

    Butter - 1 pound - 2 cups

    Butter - 1 pound - 4 sticks

    Butter - 1 stick - 1/4 pound

    Butter - 1 stick - 1/2 cup

    Cabbage - 1 pound - 4 cups shredded

    Carrots - 1 Medium - 1/2 cup sliced, chopped or shredded

    Cauliflower - 1 medium head - 6 cups florets

    Celery - 1 stalk - 1/2 cup sliced or shopped

    Cheese, American - 1 lb shredded - 4 cups

    Cheese, Bleu - 1/4 lb crumbled - 1 cup

    Cheese, Cheddar - 1 pound - 4 cups grated

    Cheese, Cheddar - 4 ounces - 1 cup grated

    Cheese, Cottage - 1 pound - 2 cups

    Cheese, Cream - 1/2 pound - 8 ounces

    Cheese, Cream - 6 ounces - 3/4 cup

    Cherries - 1 quart - 2 cups pitted

    Chocolate - 1 ounce - 1 square

    Chocolate Chips - 6 ounces - 1 cup

    Corn Flakes - 3 cups - 1 cup crushed

    Crackers, Soda - 28 crackers - 1 cup crumbs

    Crackers, Graham - 14 squares - 1 cup crumbs

    Cranberries - 1 pound - 3 cups sauce

    Cream - 1 cup un-whipped - 2 cups whipped

    Crumbs (cracker) - 1 cup - 28 crackers

    Dates - 1 lb whole - 1 1/2 cups pitted & cut

    Eggs - 5 medium - 1 cup

    Egg Whites - 8 to 10 - 1 cup

    Egg Yolks - 12 to 14 - 1 cup

    Fat - 2 cups - 1 pound

    Flour, Sifted - 4 cups - 1 pound

    Flour, Cake - 4 1/2 cups - 1 pound

    Flour, Whole Wheat - 3 1/2 cups - 1 pound

    Garlic - 1 clove - 1/2 teaspoon minced

    Granulated sugar - 1/2 pound - 1 cup

    Grapes - 1 pound - 2 1/2 cups

    Horseradish - 1 Tb sp fresh - 2 Tb sp bottled

    Leek - 1 medium - 1/3 cup sliced

    Lemon - 1 medium - 3 Tb sp juice

    Macaroni - 1/2 pound - 4 cups cooked

    Mango - 1 medium - 1 cup sliced

    Marshmallows - 10 miniatures - 1 large

    Melon (cantaloupe) - 1 medium, 2 1/2 lbs - 6 cups cubed or 5 1/2 cups balls

    Melon (Honeydew) - 1 medium, 2 1/2 lbs - 6 cups cubed or 5 1/2 cups balls

    Mushrooms - 1 lb fresh - 6 oz canned

    Nectarine - 1 medium - 1 cup sliced or 3/4 cup chopped

    Onions - 1 medium - 1/2 cup chopped

    Onion (green) - 1 medium - 2 tablespoons sliced

    Orange - 1 medium - 1/3 cup juice

    Papaya - 1 medium - 1 1/4 sliced


    Parsnip - 1 medium - 3/4 cup 1 cup sliced or chopped

    Peach - 1 medium - 1 cup sliced or 3/4 cup chopped

    Pear - 1 medium - 1 cup sliced or chopped

    Peanuts - 5 ounces - 1 cup

    Pecans, chopped - 4 1/2 ounces - 1 cup

    Pecans, halves - 3 3/4 ounces - 1 cup

    Pepper, Sweet - 1 medium - 1 cup strips or 3/4 cup chopped

    Pineapple - 1 medium, 4 pounds - 4 1/2 cups peeled and cubed

    Potatoes - 1 pound - 3 cups cubed or 2/3 cups peeled

    Raspberries - 1 pound - 4 cups

    Rice - 1 cup uncooked - 3 1/2 cups cooked

    Rhubarb - 1 pound - 4 cups sliced

    Shallot - 1 medium - 2 tablespoons finely chopped

    Spaghetti - 7 ounces - 4 cups cooked

    Squash (summer) - 1 medium - 1 1/4 cups sliced

    Squash (winter) - 2 lbs - 4 cups chopped or 2 cups mashed

    Strawberries - 1 pint (1 pound) - 3 cups whole or 2 1/2 cups sliced

    Sugar, Granulated - 2 cups - 1 pound

    Sugar, Powdered - 3.5 to 4 cups - 1 pound

    Sugar, Brown - 2 1/4 cups - 1 pound

    Tomato - 1 medium - 1/2 peeled, seeded and chopped

    Vanilla Wafers - 22 wafers - 1 cup crumbs

    Walnuts, chopped - 4 1/2 ounces - 1 cup

    Walnuts, halves - 3 1/2 ounces - 1 cup

    Walnuts - 1 lb unshelled - 1 1/2 cups shelled

  2. The Following 7 Users Say Thank You to rtebalt For This Useful Post:


  3. #2
    Budget101 Done Digging
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    Default Re: Ingredient Quantities and Equivalents

    this is so helpful! thanks a bunch hun!
    Ich möchte ein eisbär sein, am kalten polar.... Dan müßte ich nicht mehr schrein... Alles wär so klar... Eisbären müssen nie weinen
    I'd like to be a polar bear, at the cold polar.. Then I wouldn't have to cry anymore.. Everything would be so clear.. Polar bears never have to cry

 

 

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