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  1. #1
    Deal GURU rtebalt's Avatar
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    Aug 2008
    outside Philadelphia, PA
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    Default Slow Cooker Garlic and Mushroom Beef Roast

    1 boneless beef rump or tip roast (3- to 4-lb)
    1 teaspoon salt
    2 cloves garlic, finely chopped
    8 oz small whole fresh mushrooms
    1/2 cup sun-dried tomatoes in oil, drained, chopped
    1/2 cup reduced-fat Italian dressing

    1. Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.
    2. Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker.
    3. Cover; cook on Low heat setting 9 to 11 hours.
    4. Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

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