Broccomolee Dip- General Recipes

I forget where I got this recipe from, but it's a healthy one.:tongue: 2 c. fresh chopped broccoli, cooked and cooled 1/4 c. light sour cream 1 Tbs. minced onion 1 Tbs. fat-free mayo 2 Tbs. lemon juice 1/4 tsp. chili powder In a food processor/blender combine all the ingredients and

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Thread: Broccomolee Dip

  1. #1
    Budget101 Done Digging
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    Default Broccomolee Dip


    I forget where I got this recipe from, but it's a healthy one.

    2 c. fresh chopped broccoli, cooked and cooled
    1/4 c. light sour cream
    1 Tbs. minced onion
    1 Tbs. fat-free mayo
    2 Tbs. lemon juice
    1/4 tsp. chili powder

    In a food processor/blender combine all the ingredients and blend until smooth. refrigerate for at least 3 hours. Serve dip with fresh veggies or tortilla chips.

    Jaime OH

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  3. #2
    Deal GURU
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    Hey --alright, the family likes broccoli. I'll have to try this one Jamie, sounds good.
    JoAnn
    "Joy is not in things. It is within us"

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