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  1. #1
    Deal GURU
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    Star Bombay Pineapple Smoothie

    Bombay Pineapple Smoothie
    16-oz container regular or low-fat plain yogurt
    2 cups frozen pineapple chunks
    1 ripe medium banana
    6 tbs honey 2 tbs lime juice
    2 1/2-inch pieces fresh ginger, quartered

    1/4 tsp cardamom, if desired
    Spoon yogurt into beaker of hand blender. Add and submerge pineapple. Add all remaining ingredients. Pulse until well-blended and slightly frothy. Serve immediately. 2 servings = about 485 calories.

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  3. #2
    Budget101 Done Digging
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    instead of fresh ginger, i used dried ginger. it was yummy. plus, i added lemon juice to it with the lime juice. i love lemon and lime together... it was super yummy.

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  5. #3
    Deal GURU
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    that sounds great! I'm so glad you liked it and worked with what you had on hand

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  7. #4
    Budget101 Done Digging
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    yeah. i stock up on canned fruit for the winter. tee hee

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