Fresh Cranberry and Wild Rice Stuffing- Diabetic Recipes & Supplies, etc

Fresh Cranberry and Wild Rice Stuffing Servings: 4 Ingredients 1/2 cup wild rice, uncooked 1 cup water 1/4 cup raisins, dark or golden 5 scallions, chopped 1 tablespoon canola oil

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  1. #1
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    Heart Fresh Cranberry and Wild Rice Stuffing


    Fresh Cranberry and Wild Rice Stuffing

    Servings: 4
    Ingredients

    1/2 cup wild rice, uncooked
    1 cup water
    1/4 cup raisins, dark or golden
    5 scallions, chopped
    1 tablespoon canola oil
    1/2 cup celery chopped
    1 cup fresh cranberries
    1 tablespoon orange rind-grated
    1/2 teaspoon dried thyme

    Directions

    Put the wild rice in a saucepan.
    Add the water and raisins and cook over medium heat for 1 hour, or until the rice is tender. Drain.
    Saute the onions and celery in the oil until tender.
    Add the cranberries, orange rind, thyme and rice.

    Serve as a side dish.

    Calories: 135
    Sodium: 111 mg
    Cholesterol: 1 mg
    Fat: 2 g
    Carbohydrates: 26 g
    Exchanges: 2 Starch/Bread

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  3. #2
    Deal GURU
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    Oh my Kim, you are a real sweetie this evening. The combo of these igred. sounds so good. Is it Thanksgiving yet ?
    JoAnn
    "Joy is not in things. It is within us"

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  5. #3
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    With Thanksgiving just around the corner these help so that if someone is a diabetic they can still enjoy without worry and missing out on something. Not to mention that they are just healthier in general for anyone.

 

 

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