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    Jul 2008
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    Heart Flaxseed Muffins

    Flaxseed Muffins
    1 ¼ cup whole wheat pastry flour
    3 cups ground flaxseed
    1 Tbs. baking powder
    ½ cup light molasses
    ¾ cup skim milk (or soy or almond milk)
    2 Tbs. canola oil
    2 eggs (or ½ cup egg substitute)
    Mix flour, flaxseed and baking powder. In a separate bowl stir together wet ingredients. Stir into dry. Put in greased muffin pans or in paper muffin cups. Bake at 350 for 18 minutes. You can also add chopped apple or blueberries to the batter before baking for variety.

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