Black-Eyed Pea DIp- General Recipes

1 onion, chopped 1/3 cup chopped bell pepper 1 Tbs chopped jalapeno peppers 2 (15oz) cans black-eyed peas, drained 3 Tbs all-purpose flour 1 (10oz) can diced tomatoes & green chiles 4 oz reduced fat Monterey Jack cheese, shredded Saute onion, green pepper & jalapeno over medium-low heat

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    Default Black-Eyed Pea DIp

    1 onion, chopped
    1/3 cup chopped bell pepper
    1 Tbs chopped jalapeno peppers
    2 (15oz) cans black-eyed peas, drained
    3 Tbs all-purpose flour
    1 (10oz) can diced tomatoes & green chiles
    4 oz reduced fat Monterey Jack cheese, shredded

    Saute onion, green pepper & jalapeno over medium-low heat until tender, about 5 minutes. Add black-eyed peas & stir in flour. Graduallu add tomatoes & chiles & cheese, stirring until melted & heated thoroughly. Serve hot.

    Makes 20 (1/4 cup) servings

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