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  1. #1
    Deal GURU
    Join Date
    Mar 2007

    Default diabetic BBQ sauce

    BBQ Sauce -- Diabetic

    Best if refrigerated overnight before using

    1 Tbsp. Canola or Extra Virgin Olive Oil
    1 cup Onion, minced
    2 Garlic Cloves, minced
    2 Beef Bouillon Cubes
    1/2 cup Hot Water
    3 (6oz.) cans Tomato Paste, divided
    1 cup SPLENDA? Granular
    3/4 cup Worcestershire Sauce
    3/4 cup Dijon Mustard
    3 Tbsp. Liquid Smoke, hickory flavored
    1 tsp. Salt
    1/2 cup Cider Vinegar
    1 Tbsp. Tabasco (+ 1 tsp. for spicier sauce)

    Place oil in a large saucepan. Add onions and garlic. Saut? over
    medium heat until translucent (approx 2-3 min.).

    It is great over freezer-meatballs, and meatloaf slices.
    Everyone is welcome to join my 2 diabetic groups, D-OAMC at
    Smartgroups, and LowfatCookingNBaking at yahoo.

    Julie V. in MN
    All of my posts were transferred from
    the budget101 Discussion list

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