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  1. #1
    Deal GURU rtebalt's Avatar
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    Aug 2008
    outside Philadelphia, PA
    Blog Entries

    Default Chicken & Red Beans

    4 drumsticks, boiled, deboned & chopped
    1 can red beans (low sodium)
    1/2 medium onion, chopped
    1/2 green pepper, chopped
    1 small garlic clove, minced
    2 zucchini, chopped
    1 (14 1/2oz) can zesty mild green chiles in stewed tomatoes

    Saute onion, green pepper, garlic & zucchini.
    Add tomatoes & simmer on low 10-15 minutes.
    Add red beans & chicken. Heat thoroughly.
    Serve over rice.

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