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Thread: Vegetable Broth

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    Thumbs up Vegetable Broth

    This broth is very alkaline and rich in minerals. It can be served as a simple soup, or used as a stock (as above) for cooking. Cook and save the potatoes and beets to use as a vegetable side dish or to add to soup.

    # 2 cups red skinned potato peelings
    # 3 cups celery stalk
    # 2 cups celery tops
    # 2 cups beet tops
    # 1 small zucchini or yellow squash
    # 2 cups carrots
    # One small onion
    # Sprig of parsley
    # 2-1/2 quarts distilled water

    Chop all vegetables into very fine pieces. Place in water and bring to the boil. Simmer for 20 minutes. Strain and refrigerate for future use.

    Note: By cooking pearled barley in the finished broth with the addition of chopped vegetables, one can prepare a healthy soup for a first course.

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