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Thread: MYO Crunchy Granola Bars
08-29-2008, 08:20 AM #1
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MYO Crunchy Granola Bars
I've seen a few recipes for chewy granola bars, here's one for the crunchy kind
2 cups low-fat granola
1 cup rolled oats (old-fashioned or quick cooking, not instant)
1 cup Kellogg�s All-Bran Bran Buds
2 gg whites
1/2 cup corn syrup
2/3 cup cup reduced sugar jam (strawberry or raspberry)
2/3 cup cup non-hydrogenated margarine
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine granola, oats, bran buds and egg whites.
3. Heat corn syrup, jam and margarine in a small pot at medium and bring to a boil. Turn
off heat and combine well with whisk.
4. Pour corn syrup mixture into granola mixture and stir until well combined. Spoon into an oiled 9 in. (23 cm) square pan and flatten evenly with a spatula or potato masher.
5. Place on the middle rack of the oven and bake 25 to 30 minutes or until golden brown. Allow to cool for 5 minutes, then transfer to a baking rack to cool completely. Slice into slender 4œ x 1Œ in. (11 x 3 cm) bars.~* B101 Sistah *~