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  1. #1
    Deal GURU mos's Avatar
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    Jan 2006
    Raleigh, North Carolina
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    Default Carrot -Rice Soup Dinner

    Carrot-rice soup
    Cottage cheese and fruit (canned or fresh) platter
    Lowfat bran muffins (mix or myo)
    For soup: Cook 3 cups sliced carrots in 3 cups chicken broth (or use 3 cups water and 3 boullion cubes). Add 1 cup cooked rice. Cool; puree in batches in a blender. Stir in 2 cups milk. Heat and serve.

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