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  1. #1
    Deal GURU
    Join Date
    Mar 2007

    Default Diabetic, Low-fat Layered Orange Pineapple Mold


    1 20 ounce can crushed pineapple in juice
    1 1/2 cups boiling water
    1 8 serving size package or 2 4 serving size packages JELL-O orange
    flavor sugar free low calorie gelatin
    2 8 ounce packages cream cheese, softened

    Drain pineapple, reserving juice. Add cold water to juice to make 1
    1/2 cups.

    Stir boiling water into gelatin in large bowl at least two minutes
    until completely dissolved. Stir in measured pineapple juice and

    Reserve one cup gelatin at room temperature.

    Stir 1/2 of the crushed pineapple into remaining gelatin. Pour into 5
    cup mold.

    Refrigerate about two hours or until set but not firm.

    Stir reserved 1 cup gelatin gradually into cream cheese in medium
    bowl with wire whisk until smooth.

    Stir in remaining crushed pineapple. Pour over gelatin in mold.

    Refrigerate four hours or until firm.


    Makes 10 servings.
    Calories...100...Fat...4 g...Carbs...10 g...Protein...3 g...
    Fiber...0 g.
    Exchanges...1 fruit...1 fat.
    All of my posts were transferred from
    the budget101 Discussion list

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