Fish Tacos
Ingredients:
8 ounces of halibut filets, cut into eight pieces
2 whole-wheat tortillas
1/4 tomato, sliced
1/4 cup fresh spinach leaves
1/2 green pepper
1/2 carrot, grated
1 tablespoon chopped onions
3/4 cup lowfat cottage cheese
2 tablespoons salsa
1/2 lime
Instructions:
Bake halibut for 20-30 minutes at 350 degrees.
Place halibut onto tortilla and top with 1/2 of salsa; squeeze lime on top.
Add vegetables and top with cottage cheese and remainder of salsa.
Servings: 2

Nutrition Facts:
Amount Per Serving: Calories 250
Fat 3.5 g, Cholesterol 160 mg,
Sodium 120 mg, Dietary Fiber 3 g


God Bless. Linda