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Thread: Smoothie

  1. #1
    What's a Budget?
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    Heart Smoothie

    1 cup Kefir
    1 Cup frozen berries (i liked mixed berries best)
    1 TBSP sweetener (agave necter is what I normally use)
    you can also add up to 1 TBSP Flaxseed oil


    Blend until smooth. Great and fast! Also can take on the go!

  2. #2
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    Default Re: Smoothie

    I love berries and I absolutely love smoothies. Thank you for sharing.

  3. #3
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    Default Re: Smoothie

    Thanks for the share! I had heard how good kefir was for you and I have been meaning to try a smoothie with it. Thanks!

  4. #4
    Deal GURU
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    Default Re: Smoothie

    Great recipe! I love agave nectar...just not the cost;-\

 

 

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