1 lb ground beef or ground turkey
1-1/2 cup diced onions
1-(15 oz) jar tomato sauce
1-(14.5 oz) can tomatoes with green chilies
1-(15 oz) black beans drain then rinse
1-(4 oz) green chilis (diced)
3 cups hot water
2 Tbsp Wondra
2 tsp chili powder
1-1/2 tsp dried minced onion
1-1/4 tsp salt
1 tsp paprika
3/4 tsp crushed beef bullion
1/4 tsp sugar
1/4 tsp cayenne pepper
1/4 tsp garlic powder

dash of onion powder
1 cup small or medium pasta shells
6-8 jalapeno slices diced. More or less depending on your taste

In large saucepan or Dutch Oven, cook beef/turkey and onions until all crumbled; drain. Add remaining ingredients. Bring to a boil. Reduce heat and simmer until pasta is cooked, usually about 10 mins.

**Note: I sometime use rice (1-1/2 cups) instead of pasta depending on what is on hand.