Results 1 to 1 of 1
  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Location
    Raleigh, North Carolina
    Posts
    4,800
    Blog Entries
    6
    Downloads
    1
    Uploads
    0

    Scissors Diabetes Breakfast Scrambles

    Diabetes Breakfast Scrambles
    2 tablespoon olive oil or butter
    1/8 cup or 1 ounce chopped onions
    1/8 cup or 1 ounce sliced mushrooms
    1/8 cup or 1 ounce chopped green bell peppers
    2 eggs
    1/8 cup or 1 ounce milk
    1/8 cup or 1 ounce chopped tomato
    1/8 cup or 1 ounce shredded cheddar cheese.
    If you have leftover vegetables, slice them to be served raw on the side.

    Heat olive oil or butter in a skillet over medium heat. If using butter, heat until it just starts to foam. Add all the vegetables except for the tomato. Saute until the onions become transparent.
    In a separate bowl, beat the milk and eggs together. Pour the egg mixture into the vegetables and add the tomatoes.
    When the eggs are almost done cooking, stir in the cheese.

  2. The Following User Says Thank You to mos For This Useful Post:


 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •