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  1. #1
    Deal GURU
    Join Date
    Jan 2006
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    Raleigh, North Carolina
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    Doh September 29-October 5

    I had originally planned a menu from the freezer, but decided to spend a few dollars and support my diabetic friends;-D
    Sunday -- grilled chicken breasts with broccoli and brown rice sprinkled with sunflower seeds: $9
    Monday -- grilled salmon with spinach topped with pomegranate and almonds and quinoa: $9
    Tuesday -- grilled burgers on whole wheat buns, grilled sweet potatoes and asparagus: $9
    Wednesday -- grilled flank steak with green beans, salad, and brown rice: $12
    Thursday -- Monday's leftovers: $0
    Friday -- turkey sloppy joes with broccoli:

    Saturday -- apricot chicken, green beans, and brown rice: $9
    Total this week...unfortunately nothing that I shopped for this week was in the mark-down bin, hence the 'roll-up' to the higher dollar amount. Good news is that it will provide lunches (and some creative breakfasts)...spent at the store -- $54...this is more than I've spent in a long, long time.

  2. #2
    Deal GURU
    Join Date
    Nov 2011
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    Alabama
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    Default Re: September 29-October 5

    It may be more than you've spent in a while, but it definitely looks like money well worth spent!!
    This menu looks fabulous...gonna have to 'borrow' a few soon.
    Thanks so much for sharing this!!

 

 

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