Hot Pumpkin Cereal- Dietary Concern Recipes

Hot Pumpkin Cereal 1/2 cup ricotta cheese 1 egg 1/4 cup pumpkin puree' Pinch salt Sweetener and flavorings to taste 2 tbs flax seed meal (optional) (This cooks on the stove. I usually find it goes fastest in a non-stick skillet.) Mix up the ricotta with water to thin it out - quite thin if

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  1. #1
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    Fire Hot Pumpkin Cereal


    Hot Pumpkin Cereal
    1/2 cup ricotta cheese
    1 egg
    1/4 cup pumpkin puree'
    Pinch salt
    Sweetener and flavorings to taste
    2 tbs flax seed meal (optional)
    (This cooks on the stove. I usually find it goes fastest in a non-stick skillet.)
    Mix up the ricotta with water to thin it out - quite thin if you want to add flax seed meal, which thickens it a lot.
    Add an egg and beat well (I use a whisk) - you don't want a lot of strings of egg white.
    Add the pumpkin and salt.

    Sweeten to taste and add cinnamon and nutmeg or whatever. If I have it, I like to add a touch of Da Vinci's Sugar-Free Caramel Syrup.
    Stir while heating on medium heat. When it goes "grainy", that's the egg cooking. Stir in the flax seed meal at this point.
    Possible additions: peanut butter (yum!), butter, nuts, you name it.

  2. #2
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    Default Re: Hot Pumpkin Cereal


    Do you think this could be microwaved and have it turn out okay?

  3. #3
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    Default Re: Hot Pumpkin Cereal


    Preparing in the microwave should be okay if you leave out the flaxseed meal. However, due to the remaining ingredients, I would recommend frequent stirring while cooking.
    My best suggestion is to experiment to see what works in the microwave.
    Please let us know what works!

 

 

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