Apple Pie Frozen Yogurt (serves 4)

1-1/4 cup thick, chunky-style applesauce, chilled
Large pinch of nutmeg
Large pinch of cinnamon
1/2 cup confectioners sugar
Finely grated zest and juice of one orange
1-1/4 cups plain yogurt, whipped

Put the applesauce in a bowl with nutmeg, cinnamon and
confections sugar and beat until light. Fold in the orange zest, orange juice
and yogurt. Pour into individual one cup containers, cover and freeze until