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  1. #1
    Senior Member Savin' Moola's Avatar
    Join Date
    Jan 2006

    Default Favorite 3 ingredient recipes: Hot Chili Bowl

    Hot Chili Bowl

    Servings: 4
    Prep: 3 min
    Cook: About 25 min

    1 box (8 oz) rice & black or red bean mix
    12 oz hot or sweet Italian sausage, removed from casings
    2 cans (14 1/2 oz each) zesty diced tomatoes with mild green chilies

    Nice to have:
    Reduced-fat sour cream and sliced scallions

    1. Cook rice mix in a medium saucepan as package directs, omitting
    oil or butter.

    2. Meanwhile cook sausage in a large nonstick skillet over medium-
    high heat, breaking up clumps with a wooden spoon, 5 minutes or until
    no longer pink. Drain off fat.

    3. Stir in tomatoes and 1/2 cup water. Bring to a boil, reduce heat
    and simmer, uncovered, 12 minutes or until slightly thickened. Serve
    on rice; top with sour cream and scallions

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