You’ll need to like them on FB, submit a photo and also get a friend to sign-up, then you’ll both get a free St. Ives Naturally Soothing Oatmeal Body Lotion sample.

Invigorate your day: take the Naturally Joyful Challenge! This checklist is meant to be fun and rewarding – accomplish an activity, upload your photo and increase your chance to win!

Be rewarded: get a friend to sign up and you'll both get a sample of St. Ives Naturally Soothing Oatmeal and Shea Butter Body Lotion.

Plus, a grand prize getaway to LA and a session with a celebrity trainer is up for grabs – the winner will be picked from the photos you submit! (Hint: you’ll want to upload photos for every activity you accomplish.)

Simply click an activity below, upload a photo – and voilà! – you’ve crossed an activity off the checklist! Each photo submission will be scored on:
Creativity/originality – make them fun!
Quality of submission – no grainy photos, please!
Representation of activity – does the photo match the task?

Feel free to use the comments link below for "friending" to pair up for the freebie!