Snack: Barbecue Munch Mix- General Recipes

Barbecue Munch Mix 1 cup Cheerios? 1 cup spoon-size Shredded Wheat 1 cup Corn Chex? or corn bran 1 cup pretzels 1/2 cup dry-roasted peanuts 1/2 cup sunflower seeds 1 tablespoon soft butter or margarine 1 tablespoon Worcestershire sauce

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  1. #1
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    Default Snack: Barbecue Munch Mix

    Barbecue Munch Mix

    1 cup Cheerios?
    1 cup spoon-size Shredded Wheat
    1 cup Corn Chex? or corn bran
    1 cup pretzels
    1/2 cup dry-roasted peanuts
    1/2 cup sunflower seeds
    1 tablespoon soft butter or margarine
    1 tablespoon Worcestershire sauce
    1 teaspoon chili powder
    1 teaspoon ground oregano
    1 teaspoon paprika
    1 teaspoon Tabasco sauce -- or to taste
    1/2 cup corn kernels or corn nuggets
    1 cup low-fat sesame sticks


    Heat oven to 350?F. Combine cereals, pretzels, nuts and seeds in a large
    bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano,
    paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and
    toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until
    toasted, stirring twice. Let cool. Toss with corn kernels and sesame
    sticks. Store in resealable plastic bags. Makes 7 cups.

  2. The Following User Says Thank You to Savin' Moola For This Useful Post:


  3. #2
    Deal GURU
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    Default

    Thanks so much! The hubbie loves BBQ potato chips. I bet he'd love this snack mix!

 

 

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