cup AP flour
2 tbsp Cajun seasoning
1 cup milk
4 boneless, skinless, chicken breast

1. Preheat oven to 350.
2. In a zip type bag, add flour and cajun seasonings.

3. Pour milk into a shallow bowl.
4. Dredge chicken in the milk; then place in zip bag and shake until well coated.
5. Put the chicken in a prepared baking dish. Bake @ 350 for 30 - 40 minutes or until juices run clear.