Baked Zucchini Fries- General Recipes

Baked Zucchini Fries 2 large zucchini (about 6 inches long) 1 tsp s and p or to taste 1/2 cup AP flour or Bisquick 2 eggs, beaten 1 cup plain or Italian style bread crumbs or Panco 1. Cut off ends of zucchini. Cut each zucchini in half crosswise; cut each half into 8 (3-inch) spears.

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  1. #1
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    Default Baked Zucchini Fries


    Baked Zucchini Fries

    2 large zucchini (about 6 inches long)
    1 tsp s and p or to taste
    1/2 cup AP flour or Bisquick
    2 eggs, beaten
    1 cup plain or Italian style bread crumbs or Panco

    1. Cut off ends of zucchini. Cut each zucchini in half crosswise;
    cut each half into 8 (3-inch) spears. Place spears in colander
    over bowl; sprinkle with salt. Cover; let stand at room
    temperature 4 hours so zucchini spears can dry.

    2. Once zucchini spears are dry, rinse spears and pat
    completely dry with paper towels; set aside.

    3. Heat oven to 425F. Line cookie sheet with parchment paper;
    spray paper with cooking spray. Place flour or Bisquick in shallow
    bowl. Beat eggs in another shallow bowl. Place bread crumbs or
    Panco in third shallow bowl.

    4. Dredge each zucchini spear in flour or Bisquick; dip into
    eggs, then dredge in bread crumbs or Panco. Place on cookie sheet.


    5. Bake 15 to 20 minutes, turning spears over halfway through
    baking time, until golden brown.
    Serve warm.

    *For extra flavor, mix 1/2 cup grated Parmesan cheese with the
    bread crumbs.
    *Serve zucchini fries with your favorite marinara sauce or cool
    ranch dressing dip.

  2. #2
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    Default Re: Baked Zucchini Fries


    Yum! I cook mine almost the same way, but we add sliced jalapenos and 1 tsp chipotle powder to the breadcrumbs. It gives them a little hint of spicyness. We just fry the jalapeno slices and serve with the fries.
    ~No Matter how bad it gets, I'm rich at the Dollar Store!!~

  3. #3
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    Default Re: Baked Zucchini Fries


    Oh my Goodness! That sounds positively divine!
    I'm making these again this evening, but I think I'm gonna have to try your version. Can I use jarred Jalapenos instead of fresh ones? That's all I have on hand right at the moment...

 

 

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