Apple-cranberry Walnut Crisp

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
9 cups peeled -- sliced Gala apples (about 3 pounds)
1/2 cup fresh cranberries
1/2 cup apple cider or juice
1/4 cup maple syrup
1 1/2 teaspoons cornstarch
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 Dash salt
1 cup regular oats
1 cup whole wheat pastry flour
1/3 cup coarsely chopped walnuts
1/3 cup maple syrup
1/4 cup unsalted butter -- softened
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt

The combination of oats, whole wheat pastry flour, and walnuts makes
the topping taste a little like a granola bar. This dish can be made
ahead and warmed in a 250 degrees oven while you eat dinner. It's
great served with low-fat vanilla ice cream.

1. Preheat oven to 375 degrees.

2. To prepare filling, combine apples and next 7 ingredients (apples
through dash of salt). Spoon apple mixture into a 13 x 9-inch baking

3. To prepare topping, combine oats and remaining ingredients.
Sprinkle over apple mixture. Cover with foil; bake at 375 degrees for
40 minutes. Uncover; bake an additional 20 minutes or until topping
is crisp and juices are thick and bubbly. Yield: 10 servings.

CALORIES 282 (27% from fat); FAT 8.5g (sat 3.3g, mono 1.9g, poly
2.4g); PROTEIN 4.5g; CARB 50g; FIBER 6g; CHOL 12mg; IRON 1.6mg;
SODIUM 140mg; CALC 32mg

Recipe Copyright © Cooking Light Magazine