Burrito BLT Sandwiches

Prep Time:15 min

Start to Finish:15 min

Makes:6 servings

8 slices bacon, crisply cooked and crumbled

2 cups bite-size pieces lettuce

1 1/2 cups shredded Cheddar cheese (6 ounces)

1 large tomato, chopped (1 cup)

1/3 cup mayonnaise or salad dressing

6 flour tortillas (8 inches in diameter)

1. Toss all ingredients except tortillas.

2. Spread one-sixth of bacon mixture on each tortilla. Fold up bottom

third of each tortilla; roll up to form cone shape with folded end at



Chicken BLT Sandwiches

Prep Time:10 min

Start to Finish:30 min

Makes:4 sandwiches

2 teaspoons vegetable oil

4 boneless skinless chicken breast halves (1 1/4 pounds)

1/4 cup Thousand Island dressing

4 whole wheat sandwich buns, split

4 lettuce leaves

8 slices tomato

4 slices bacon, cooked, drained and broken in half

1. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in

oil 15 to 20 minutes, turning once, until juice is no longer pink

when centers of thickest pieces are cut.

2. Spread dressing on cut sides of buns. Layer chicken, lettuce,

tomato and bacon on bottoms of buns. Top with tops of buns.


Black Bean Bagel Sandwiches

Vegetarian BLT--bean, lettuce and tomato--on a bagel!

Prep Time:10 min

Start to Finish:10 min

Makes:4 sandwiches

1 can (15 oz) black beans, drained, rinsed

1/3 cup Thick 'n Chunky salsa

1/4 teaspoon ground cumin or chili powder

4 bagels, cut horizontally in half

2 plum (Roma) tomatoes, sliced

Lettuce leaves

1. In food processor or blender, cover and process beans, salsa and

cumin until smooth.

2. Spread 1/4 cup bean mixture over each of 4 bagel halves. Top with

tomato, lettuce and remaining bagel halves.

Kelly in IL