Sunday -- Oven-Fried drumsticks and roasted broccoli

Monday -- Curry-Spiced shrimp and rice...recipe posted in General Recipes Forum

Tuesday -- Pasta Carbonara and chopped Romaine salad

Wednesday -- Seared steak with red onions and spinach, and crusty bread

Thursday -- Mediterranean pasta with tomatoes and arugula

Friday -- Halibut with spinach, oranges and olives

Saturday -- Wine-Glazed chicken thighs, mashed potatoes, and steamed green beans