No matter how you slice it, every part of the lemon is full of


• The juice offers a fat-free alternative to add a kick of flavor to

your steamed veggies or grilled fish

• Loaded with vitamin C, lemons can help boost the immune system

• Fresh lemon slices added to hot tea can help give you relief from

a cough

• The zest of a lemon is a great flavor enhancer anywhere you'd like

a little citrus boost