Join the Train With Grain gang today (FREE!) and get:

* a starter kit of our best grains
* a go-to fan club on Facebook and the Bob's Red Mill site
* your signature piece of Train With Grain gear
* an online feed of training and raceday tips for your sport


http://www.bobsredmill.com/blog/cate...in-with-grain/

its for people training for triathlons