While looking for low cost healthy food choices I ran across this free
publication in the pueblo gov site. It opens in Acrobat reader (PDF). Link is
below!! and it is FREE to print!!! (cost is $5.50 if you prefer to order by

"Recipes and Tips for Healthy, Thrifty Meals. How to create healthy and
budget-friendly meals--with tips on planning meals, shopping lists, a sample
2-week menu, and 40 great recipes. 76 pp. (2000. USDA)


Teresa in Texas

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