› Budget101 Discussion List Archives › Budget101 Discussion List › Fruit Drinks
- This topic has 1 reply, 1 voice, and was last updated February 7, 2003 at 10:08 pm by .
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- February 7, 2003 at 10:08 pm #249119Guest
Fruit Drinks
Smoothies and shakes are great for breakfast or cooling off on a hot
summer day…healthy, nutritious and so easy to prepare!Cranberry-Banana Smoothie
1 cup orange juice
1 cup cranberry juice
3 ripe bananas
1 cup ice cubes
Using a blender combine juices and ice.
Add bananas and blend until smooth. Yum!
2 to 3 servings.
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Blueberry-Orange Smoothie
1/2 cup frozen blueberries thawed
1 banana
1/2 cup orange juice
3/4 cup plain Yogurt
1/2 tsp. vanilla
Blend together until smooth Serves 2
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Kiwi-Pineapple Smoothie
2 cups pineapple juice
3 kiwis peeled
2 bananas
2 cups ice
Serves 2 to 3
Combine fruit and juice. Add ice, blend until smooth Serves 3-4
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Peachy Peach Smoothie
1 cup peach yogurt
1/2 cup evaporated milk
1 cup frozen peaches, chopped
1/2 cup peach sorbet
1/4 tsp. cinnamon
In blender combine yogurt and milk.
Add rest of ingredients and blend
Makes 2 servings
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Watermelon-Lime Smoothie
1 1/2 cups chopped watermelon
1 1/2 cups chopped honeydew melon
juice of 2 limes
1 cup plain yogurt
1 cup ice cubes
Place all ingredients in blender and blend until smooth Serves 4
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Tropical Fruit Smoothie
1 small banana
2 tbsp. coconut milk
2 tbsp. lime juice
1/4 cup orange juice
1/4 cup pineapple juice
1/2 tsp. grated ginger
3 ice cubes
Blend until smooth. Enjoy! 1 delicious serving
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Island Fruit Shake
1 papaya
1/2 cup drained pineapple
1 banana
1/2 cup low fat milk
Blend all fruit first
then add the milk amd blend again Makes 1 to 2 servings
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Apricot-Strawberry Shake
1 fresh apricot, chopped
1/2 cup crushed, drained pineapple
2/3 cup strawberries
1 banana
1/3 cup milk
Blend all fruit, then add milk
and blend until smooth Serves 1 to 2
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Banana Coffee Shake
1/3 cup chilled strong coffee
1/2 cup milk
2 bananas
Combine all in blender
Makes 1 yummy drink[Non-text portions of this message have been removed]
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