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  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Raleigh, North Carolina
    Blog Entries

    Default Cornmeal-Crusted Cod with Tartar Coleslaw

    Cornmeal-Crusted Cod with Tartar Coleslaw
    1/4 cup fine yellow cornmeal
    3 tbs unseasoned dry bread crumbs
    1/2 tsp garlic salt
    2 tbs milk
    2 (6-8 oz) cod fillets, about 1 inch thick
    1/2 tsp coarse salt
    1/8 tsp pepper
    1 1/2 tsp canola oil

    2 1/2 cups purcased coleslaw mix
    3 tbs tartar sauce
    1 tsp cider vinegar
    Heat oven to 450 degrees F. Spray small baking sheet with cooking spray. combine cornmeal, bread crumbs and garlic salt in shallow dish. Pour milk into another shallow dish. Sprinkle cod with salt and pepper. Dimp in milk. Press both sides into crumb mixture to coat well. Place cod on baking sheet. Drizzle with oil. Bake 8 to 10 minutes or until cod just begins to flake and is golden brown. Meanwhile, toss coleslaw mix, tartar sauce and vinegar in medium bowl. Serve cod over coleslaw.

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