Chicken with Tropical Barbeque Sauce
1/4 cup molasses
1/4 teaspoon hot pepper sauce
2 Tablespoons cider vinegar
2 Tablespoons orange juice
2 Tablespoons Worcestershire
3 whole bone-in chicken breasts, halved
2 Teaspoons Dijon Mustard

Combine molasses, vinegar, Worcestershire sauce, mustard, hot pepper sauce and orange juice. Mix well. Arrange chicken in crockpot. Brush sauce over chicken. Cover and cook on LOW 7 to 9 hours or HIGH: 3 to 4 hours.

chicken breasts not on sale? substitue whatever was on sale! the ingredients are good for about 3 lbs of chicken.