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    • MYO: Low Carb Atkins Tortillas

      1/2 cup almond flour
      1/2 cup Wheat Gluten Flour *
      1 cup soy protein powder
      3 Tablespoons lard
      1 teaspoon salt
      1 cup water

      Mix ground almonds, wheat gluten flour, soy protein powder and salt. Cut in lard until mixture resembles fine crumbs - like little peas (a pastry blender works well
      for this.) Slowly add water, 2 Tablespoons at a time, mixing well until ingredients form a ball. Cover and let dough rest for 20 minutes. Divide dough into 16 equal pieces. Roll each piece into a ball. Sprinkle countertop with protein powder or a thin coating of oat flour. Flatten balls, one at a time, as much as possible then roll each flattened ball out into a circle approximately 6-inches in diameter.

      Heat nonstick skillet over medium-high heat. Place dough circles in pan, one at a time. Cook just until lightly browned then turn over and lightly brown other side. Repeat with remaining dough. Store cooked tortillas between damp paper towels until done cooking all tortillas. These freeze very well. Reheat wrapped in damp paper towel for about 15 seconds or until warm and soft.
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    • Recipes- MYO

      FreebieQueen

      Texas Roadhouse Cinnamon Butter

      Thread Starter: FreebieQueen

      Texas Roadhouse Cinnamon Butter

      * 1 cup butter, room temp
      * 1 teaspoon cinnamon
      * 1/3 cup sweetened condensed milk

      05-13-2012 06:25 PM by FreebieQueen Go to last post
      MrsPaws

      Sugar Free Freezer Strawberry Jam I

      Thread Starter: MrsPaws

      Sugar Free Freezer Strawberry Jam I

      Ingredients:
      2 cups prepared sliced fresh strawberries
      1 cup cold water
      1 pkg

      05-12-2012 11:43 AM by brenda jean Go to last post
      mos

      Fake Shake and Bake Coating

      Thread Starter: mos

      After many years of working at it -- not consistently, only when I thought about it every nine or ten months...giggle... I think I found it! Somebody

      05-09-2012 06:40 PM by mos Go to last post
      MrsPaws

      Honey Strawberry Jam-Sugar Free

      Thread Starter: MrsPaws

      Honey Strawberry Jam-Sugar Free

      Ingredients:
      6 cups chopped strawberries
      2 boxes low/no sugar sure jell fruit pectin

      04-22-2012 05:38 PM by MrsPaws Go to last post
      Armymomof2

      Eggnog Latte

      Thread Starter: Armymomof2

      Espresso Roast 1 shot 2 shots 2 shots
      Steamed Milk and Eggnog (1/2 of each) 11 fl oz 14 fl oz 18 fl oz
      Preparation

      04-20-2012 09:46 PM by Armymomof2 Go to last post

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