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Shepard's Turkey Pie
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2 Onions, sliced

2 tbsp Vegetable oil

4 c Chop. cooked turkey / chicken

1/4 c Whole wheat flour

2 c Chicken stock or broth

2 c Sliced steamed carrots

2 c Diced tomato or canned peeled

1/2 tsp Dried thyme

1/2 tsp Dried rosemary

6 Potatoes, cooked, mashed


In a large saucepan, sauté the onions in the oil for 5 minutes.

Add the turkey (or chicken). Sprinkle in the flour, stir to blend.

Add the chicken stock, carrots, tomatoes, thyme, and rosemary.
Cook over medium heat until thickened. Pour into a lightly oiled

3-quart casserole. Spread the potatoes over the top.
Bake in a 375 F oven for 20 to 30 minutes, or until browned.
Submitted by Mark W.


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