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* Use only after cooking or
in uncooked dishes. (Sugar equivalents for various brand names of sugar
substitutes are listed for your convenience only and not as an
endorsement).
Brand Name
 Adolph's (powder) Substitution For Sugar
2 shakes of jar 1 rounded tsp sugar
1/4 tsp 1 tbl sugar
1 tsp 1/4 cup sugar
2 1/2 tsps 2/3 cup sugar
1 tbl 3/4 cup sugar
4 tsps 1 cup sugar
Equal (powder)*
1 pkt 2 tsps
Fasweet (liquid):
1/8 tsp 1 tsp sugar
1/4 tsp 2 tsps sugar
1/3 tsp 1 tbl sugar
1 tbl 1/2 cup sugar
2 tbls 1 cup sugar
Sucaryl (liquid)
1/8 tsp 1 tsp sugar
1/3 tsp 1 tbl sugar
1/2 tsp 4 tsps sugar
1 1/2 tsp 1/4 cup sugar
1 tbl 1/2 cup sugar
Superose (liquid) :
4 drops 1 tsp sugar
1/8 tsp 2 tsps sugar
1/8 tsp + 4 drops 1 tbl sugar
1 1/2 tsps 1/4 cup sugar
1 tbl 1/2 cup sugar
Sugar Twin (powder)
1 tsp 1 tsp sugar
Sugar Twin, Brown (powder)
1 tsp 1 tsp brown sugar
Sweet N' Low (powder)
1/10 tsp 1 tsp sugar
1 pkt 2 tsps sugar
1/3 tsp 1 tbl
1 tsp 1/4 cup sugar
1 1/4 tsp 1/3 cup sugar
2 tsps 1/2 cup sugar
4 tsps 1 cup sugar
Sweet N' Low, Brown (powder) :
1/4 tsp 1 tbl brown sugar
1 tsp 1/4 cup brown sugar
1 1/3 tsps 1/3 cup brown sugar
2 tsps 1/2 cup brown sugar
4 tsps 1 cup brown sugar
Sweet'ner (powder) :
1 pkt 2 tsp sugar
Sweet Magic (powder) :
1 pkt 2 tsp sugar
Sweet One (powder) :
1 pkt 2 tsps sugar
3 pkts 1/4 cup sugar
4 pkts 1/3 cup sugar
6 pkts 1/2 cup sugar
12 pkts 1 cup sugar
Sweet-10 (liquid) :
10 drops 1 tsp sugar
1/2 tsp 4 tsps sugar
1 1/2 tsps 1/4 cup sugar
1 tbl 1/2 cup sugar
2 tbls 1 cup sugar
Zero-Cal (liquid) :
10 drops 1 tsp sugar
30 drops 1 tbl sugar
3/4 tsp 2 tbls sugar
1 tbl 1/2 cup sugar
2 tbls 1 cup sugar
From: All New Cookbook For Diabetics And Their Families Table of Equivalents for Sugar Substitutes
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Adolph's (powder) Substitution For Sugar