• MYO: Low Carb Atkins Tortillas

    1/2 cup almond flour
    1/2 cup Wheat Gluten Flour *
    1 cup soy protein powder
    3 Tablespoons lard
    1 teaspoon salt
    1 cup water

    Mix ground almonds, wheat gluten flour, soy protein powder and salt. Cut in lard until mixture resembles fine crumbs - like little peas (a pastry blender works well for this.) Slowly add water, 2 Tablespoons at a time, mixing well until ingredients form a ball. Cover and let dough rest for 20 minutes. Divide dough into 16 equal pieces. Roll each piece into a ball. Sprinkle countertop with protein powder or a thin coating of oat flour. Flatten balls, one at a time, as much as possible then roll each flattened ball out into a circle approximately 6-inches in diameter.

    Heat nonstick skillet over medium-high heat. Place dough circles in pan, one at a time. Cook just until lightly browned then turn over and lightly brown other side. Repeat with remaining dough. Store cooked tortillas between damp paper towels until done cooking all tortillas. These freeze very well. Reheat wrapped in damp paper towel for about 15 seconds or until warm and soft.
    submitted & formatted by Star

    Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.

    As always, Registration is Free!

  • Keep Reading . . .

    Fall Pumpkin Treat for PetsFall Pumpkin Treat for Pets

    Homemade Fall Pumpkin Treats for dogs, plus a tip on how to prevent dogs from eating their own poo

    Homemade Antifungal Baby WipesHomemade Antifungal Baby Wipes

    Make Your own Chemical free homemade Skin-Soothing Antifungal Baby wipes using basic household ingredients. This particular recipe helps to discourage Yeast Diaper rash and is soothing to the skin.

    Leather Conditioner- RestorerLeather Conditioner- Restorer

    Leather, though known for its durability, can be a scary thing to clean; most of us reach for expensive specialized cleaners to wipe down leather clothing or upholstery, not knowing that finished leather can often be safely and effectively cleaned with household products.

    Frontline of Defense Herbal Flea PowderFrontline of Defense Herbal Flea Powder

    Make your own inexpensive holistic Herbal Flea powder as the best frontline solution to prevent fleas, ticks and other biting insects from harming your beloved pet

  • Google+ Pinterest Twitter youtube Facebook

    More MYO Recipes:


    Cracker Barrel's Creamy Broccoli-Bacon Casserole

    Cracker Barrel's Creamy Broccoli-Bacon Casserole
    6 cups small broccoli florets
    2 carrots, sliced
    8-oz cream cheese spread + 1 tbs
    2 tbs milk
    1 tsp garlic powder
    2 green onions, sliced ...

    mos 10-03-2015, 07:14 PM Go to last post

    Slim's Last Chance Turkey Chili

    My DD has run off to live in the great northwest. She's been exploring every weekend that she can get off in the area. She's doing a pretty good job of getting to know the area. While in Seattle...

    mos 09-27-2015, 06:16 PM Go to last post

    Re: Summer Sausage & Venison Summer Sausage

    Oh YUM! I need you to send me some venison! Thanks for the versatile recipe! But I still want some venison! LOL!

    mos 09-21-2015, 08:07 PM Go to last post

(C) Melissa 'Liss' Burnell & Budget101.com 1995-2015
Material from www.Budget101.com may not be copied or distributed, or republished, uploaded, posted, or transmitted in any way, without the prior written consent of Budget101.com, EXCEPT: you may print recipe pages for your personal, non-commercial home use only, provided you do not delete or change any copyright, trademark, or other proprietary notices. Modification or use of the materials for any other purpose violates Budget101.com's intellectual property rights.
Site Design is Created from a Modified Style Originally Created by Miner Skinz