Thread: Anti-Nausea Flu Cubes

If you've got the flu you know how hard it is to keep anything down. Here are some herbal ice cubes you can make to help battle the bug.

• 1 c. water
• 1 peppermint tea bag
• 16 floz/450ml cranberry juice
• 1 teaspoon angostura bitters

Make a mug of tea using 1 c. boiling water & 1 peppermint tea bag. Let steep at least 10 minutes. Add cranberry juice and bitters. Transfer the mixture to an ice-cube tray and place in the freezer until solidly frozen.
To use, suck or chew up to 3 ice cubes each hour or rub on your lips.
The peppermint is soothing and the bitters will help calm an upset stomach. Ice cubes are much easier to keep down than liquids and will get rid of nasty fever breath


Caution Call your doctor if the vomiting lasts more than 24 hours or is severe.