Thread: reduced sodium recipes for mixes

Originally Posted by FreebieQueen

Have you seen the dip recipes here? Most of them are very low sodium:

Budget101.com - - Dip Mixes

Here's a copycat KNorr Veggie Sou Mix:
* 1/4 cup onion powder
* 1/4 cup dried parsley flakes
* 2 tablespoons salt-free lemon pepper
* 2 tablespoons garlic powder
* 2 tablespoons celery seeds
* 2 teaspoons sage
* 2 teaspoons marjoram
* 2 teaspoons thyme
* 2 teaspoons basil
* 2 teaspoons oregano
* 2 teaspoons pepper
* 2 teaspoons dill weed
* 1 teaspoon summer savory
* salt , to taste (optional)

Combine all ingredients, blending well.

To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

For seasoning: just sprinkle a bit on to vegetables while cooking.

Hi, i am new comer, i am glad to be here.

I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!