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      White BeanWhite Bean and Tofurky Chili

      A colleague at work shared this with me when I gave him my cheesy breakfast casserole recipe so I thought that I'd share with you!
      White Bean and Tofurky Chili
      2 tbs soy margarine or butter
      1 tbs...

      mos 03-29-2015, 05:25 PM Go to last post

      Green Smoothie

      Green Smoothie
      2 cups firmly-packed fresh kale
      1 cup frozen unsweetened pineapple chunks
      1-1/2 cups pineapple-coconut juice or plain pineapple juice
      1/2 cup vanilla yogurt
      Place kale in a...

      mos 03-27-2015, 06:06 PM Go to last post

      Chicken Wrap

      Chicken Wrap
      Low-carb tortillas are great for wrapping up meat and veggies together for a portable lunch. Place leftover diced or shredded, cooked chicken with veggies of your choice -- cooked or...

      mos 03-27-2015, 05:41 PM Go to last post

      Kentucky Pie Mix in a Jar

      Kentucky Pie Mix in a Jar
      1 cup granulated sugar (or use half brown granulated)
      1 cup semisweet chocolate chips
      1 cup chopped pecans or walnuts
      1/2 cup all-purpose flour
      pinch salt
      Pour sugar...

      mos 03-26-2015, 09:03 PM Go to last post