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DohDohBird

Diet & Exercise & My Goal

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My goal is a loss of 25 pounds. I started a week ago and have lost 3 pounds so far.

I am simply counting calories and exercising.

Today:
I did 10 minutes of Wii Fit Yoga
I am going to do cardio at the Y with a friend
Tonight, I am going swimming with the family

I figure if I keep track here, it provides some accountability for me.

Something I really need to work hard on is drinking enough water. I really never do. I need to change that.

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  1. DohDohBird's Avatar
    Update: I swam for an hour today.