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08-14-2009 09:33 AM #1Deal GURU
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Crock Pot Santa Fe Chicken - 4.25 WW Points
Slow cooked shredded chicken with corn, tomatoes and black beans. Prepare the night before and turn your crock pot on in the morning for an easy weeknight meal. Low fat and low in points. Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar.
Servings: 8 servings
Points: 4.25 ww points (per serving)
• 24 oz (1 1/2) lbs chicken breast
• 14.4 oz can diced tomatoes with mild green chilies
• 15 oz can black beans
• 8 oz frozen corn
• 1/4 cup chopped fresh cilantro
• 14.4 oz can fat free chicken broth
• 3 scallions, chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cumin
• 1 tsp cayenne pepper (to taste)
• salt to taste
Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).
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The Following 2 Users Say Thank You to rtebalt For This Useful Post:
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08-14-2009 10:15 AM #2
Re: Crock Pot Santa Fe Chicken - 4.25 WW Points
I hope you are not stating to prepare everything the night before and leaving it in the crockpot overnight (at room temperature).
I used to eat a lot of natural foods until I learned that most people die of natural causes.
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08-14-2009 10:46 AM #3Deal GURU
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Re: Crock Pot Santa Fe Chicken - 4.25 WW Points
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08-14-2009 11:23 AM #4Budget101 Done Digging
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Re: Crock Pot Santa Fe Chicken - 4.25 WW Points
This sounds delish. Thanks for the recipe.
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01-05-2013 07:10 PM #5
Re: Crock Pot Santa Fe Chicken - 4.25 WW Points
This sounds like a really good hearty, but healthy meal for this cold weather.
Gonna pencil this in for an upcoming menu.
Thanks for sharing!!
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