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Thread: Healthy Pot Roast Stew
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12-01-2012 12:23 PM #1
Healthy Pot Roast Stew
One 2-pound boneless chuck roast, cut into bite size piesces
1 1/2 tsp seasonings*
1 tbsp evoo
1 pound carrots-chopped
1 pound parsnips-chopped
2 onions-chopped
2 stalks celery-chopped
2 cloves garlic-minced
2 cups canned tomatoes
1/2 cup beef broth/stock
1 dried bay leaf
1. Add all ingredients, except meat and seasonings, into a large prepared slow cooker.
2. Sprinkle the meat on all sides with the House Seasoning.
3. Heat the oil in a large skillet; add the meat and sear on all sides.
4. Add meat to slow cooker; Cover.
5. Cook on low for 6-8 hours.
*Seasoning*:
1 cup salt
1/4 cup garlic powder
1/4 cup ground black pepper
2 tbsp paprika
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01-03-2013 02:03 AM #2What's a Budget?
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Re: Healthy Pot Roast Stew
Well, this is what we're having for dinner tonight!!!
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