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    1. #1
      Deal GURU
      Join Date
      Nov 2011
      Blog Entries

      Default Healthy Pot Roast Stew

      One 2-pound boneless chuck roast, cut into bite size piesces
      1 1/2 tsp seasonings*
      1 tbsp evoo
      1 pound carrots-chopped
      1 pound parsnips-chopped
      2 onions-chopped
      2 stalks celery-chopped
      2 cloves garlic-minced
      2 cups canned tomatoes
      1/2 cup beef broth/stock
      1 dried bay leaf

      1. Add all ingredients, except meat and seasonings, into a large prepared slow cooker.
      2. Sprinkle the meat on all sides with the House Seasoning.
      3. Heat the oil in a large skillet; add the meat and sear on all sides.
      4. Add meat to slow cooker; Cover.
      5. Cook on low for 6-8 hours.

      1 cup salt
      1/4 cup garlic powder
      1/4 cup ground black pepper
      2 tbsp paprika

    2. #2
      What's a Budget?
      Join Date
      Jan 2013
      Redford, MI

      Default Re: Healthy Pot Roast Stew

      Well, this is what we're having for dinner tonight!!!

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